Hello
Demetrius is a certified life coach and trusted mentor who helps people move from stuck to thriving through clarity, accountability, and lasting change. Married for 34 years, a father of four adult daughters, and grandfather to seven, he brings decades of leadership experience and a deep understanding of human behavior to his work—guiding clients through his proprietary HAD Framework (Habits, Appetites, Decisions) to build the habits, mindset, and momentum needed to live with purpose and intention.
My Story
Welcome — I'm so glad you're here. Let me tell you a little about who I am, what I do, and the journey that brought me to this work.
My name is Demetrius, and at the heart of everything I do is a deep belief that real change doesn't come from more information — it comes from formation. That conviction has shaped every chapter of my life, from the pulpit to the coaching room to the dinner table.
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I've been married to my best friend for 34 incredible years. Together, we have four amazing daughters and seven grandchildren who keep our hearts full. Family is the soil I've grown in, and it's where I've learned some of life's most important lessons about patience, presence, grace, and what it really means to show up for the people you love.
Professionally, my journey has been anything but ordinary. I've spent decades in pastoral leadership — planting churches, leading executive teams, and walking alongside people through some of the highest highs and lowest lows of their lives. I've also led both nonprofit and for-profit organizations, which gave me a front-row seat to how vision, people, and purpose come together (and sometimes fall apart). All of it shaped me into the coach, mentor, and Bible teacher I am today.
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As a certified life coach trained in the GROW model, forgiveness work, and conflict resolution, I've developed my own proprietary approach called the HAD Framework — Habits, Appetites, and Decisions. It's the lens I use to help clients move from stuck to free, from surviving to thriving. Whether through one-on-one coaching, my signature 90-day HAD Process, or group experiences, my goal is always the same: to help you see "the light come on" — that beautiful moment when knowledge becomes embodied transformation.
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Alongside my coaching practice, I'm also building something close to my heart called Belonging Life here in Phoenix — a spiritual formation community designed to help people apprentice under Jesus in real, practical, life-giving ways.
What sets my work apart? I don't believe in cookie-cutter solutions or quick fixes. I believe in people. I believe in the slow, sacred work of becoming who you were made to be. And I believe that with the right framework, the right relationships, and the right rhythms, anyone can build a life of meaning, depth, and joy.
Thanks for stopping by. I'd love to walk with you on whatever road you're on.
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— Demetrius
Contact
I'm always looking for new and exciting opportunities. Let's connect.